Directions for Use

Instructions for Optimal Product Effect

Directions for Use of Suppressatite™
For Both Women’s and Men’s Formulas

Normal Use:

Take 1 capsule 30 minutes before your two largest meals.  For most people that means 1 capsule before lunch, and 1 before dinner.  But if you tend to eat a larger breakfast and lunch and a much lighter evening meal (a healthy habit, by the way), you’d take 1 capsule before breakfast and 1 before lunch.


Suppressatite works only if you take it a full half hour before a major meal. It does not work if you take it after the meal. If you miss a dose, simply resume taking the product 30 minutes before your next large meal.

For optimal effects, Suppressatite must be used alongside good lifestyle choices including a healthy diet and regular exercise.

Suppressatite will not convey extra benefit through higher dosage. Do not take more than the recommended dose.

You may take Suppressatite™ with any beverage including water, fruit juices, or milk.  We do not recommend taking Suppressatite™ with caffeinated beverages.